
Long Beach, NY
Back 2 Health is a Chiropractic Wellness Clinic Long Beach NY patients trust for conservative care.

Feel better—without guessing what to try next
Back 2 Health is a Chiropractic Wellness Clinic Long Beach NY, that patients choose for conservative options, including chiropractic care, massage therapy, and acupuncture. The goal is clarity: evaluate first, explain findings, then build a simple plan based on how you want to move and feel. If you want care that supports an active lifestyle without guesswork, this approach is designed to do so.
Why Long Beach patients choose Back 2 Health
Chiropractic care focuses on improving function and mobility—especially when joints feel stiff, movement feels restricted, or pain keeps returning. After we evaluate what’s going on, we’ll explain what we found in plain English and recommend conservative options that match your goals. Many patients come in for back pain, neck tension, posture-related discomfort, or mobility limitations that make everyday life harder than it should be.
Learn more about our Chiropractic Care


Massage therapy can be a game-changer when muscle tension is part of the problem. If your body is “guarding” or holding stress in the shoulders, hips, or low back, massage therapy can help reduce tightness and support faster recovery. It also pairs well with chiropractic care—because when soft tissue is calmer, movement work often holds better.
Learn more about our Massage Therapy.


Acupuncture is a supportive option many patients choose when they want a conservative approach to pain, stress, or recovery. If sleep, stress load, or nervous system tension is part of the picture, acupuncture can be a helpful complement to chiropractic care and massage therapy.
Learn more about Acupuncture.


Serving Long Beach and nearby communities
We serve patients throughout Long Beach, New York and nearby areas like Island Park, Atlantic Beach, Oceanside, East Rockaway, Lido Beach, and Point Lookout.
Back 2 Health – Long Beach
1015 W. Beech St.
Long Beach, NY 11561
Phone: 516-889-6900
Fax: 516-897-5833
Hours: Mon–Thu 10am–7pm; Fri–Sun closed
Look for an evaluation-first approach, clear explanations, and a conservative plan that matches your goals. It’s also helpful if the clinic can coordinate chiropractic care with massage therapy and acupuncture in Long Beach, NY.
Often yes—with smart modifications. A good plan reduces irritation, restores movement, and guides you on what to avoid temporarily versus what’s safe to keep doing.
Yes, in many cases. The best results usually combine mobility work with simple at-home steps (like movement breaks and targeted strengthening) so symptoms don’t keep returning.
Usually not. Imaging is considered when symptoms are severe, not improving, worsening, or include red-flag symptoms.
Chiropractic focuses more on joint mobility and mechanics; massage therapy focuses more on muscle tension and soft tissue. Many people combine both for better and faster relief.
Acupuncture in Long Beach, NY is commonly used for pain support, stress, tension, and recovery. It’s often used alongside chiropractic care and massage therapy as part of a conservative wellness plan.
Many patients book directly. If your insurance requires a referral, we’ll tell you what’s needed.=
An exam/movement assessment, a clear explanation, and a plan. If treatment is appropriate that day, it may be provided after the evaluation.
Yes — for most people, chiropractic care (including spinal manipulation) is generally considered safe when it’s performed by a trained, licensed practitioner. The most common side effects are temporary soreness/stiffness that clears in a day or two.
Serious complications are rare, but they can happen—especially with certain neck (cervical) thrust manipulations, which have rarely been associated with stroke/artery injury. Chiropractic adjustments also may not be appropriate for some people (examples include severe osteoporosis, spine cancer, or significant neurologic symptoms), so it’s important to share your full history and ask what techniques are being used.
Source: Mayo Clinic
Acupuncture is used mainly to help relieve pain and manage symptoms (especially when you want conservative, non-drug options). The best-supported, commonly cited uses include:
It’s also used for a range of other conditions, but the strength of evidence varies by condition—so it’s best framed as supportive care depending on the patient and goals.
Source: NCCIH and Mayo Clinic